Posted by admin | Posted in health | Posted on 03-08-2011
Tags: bands, exercise, exercise bands, exercise bands for sale, exercise bands review, exercise bands walmart, exercise bands workouts, fitness, health, workout
exercise bands what is the weight sizes for?
http://www.sears.com/shc/s/p_10153_12605_00870642000P?keyword=exercise+band
WHAT DOES IT MEAN when a band is ultra heavy, heavy, medium, light.. Is it the bands weight or the strength.
What do you suggest for someone who is over 6’1” and decently muscular.
Thanks!
THESE BANDS ARE PRETTY USELESS FOR SOMEONE WHO IS ALREADY FIT AND STRONG. I ONLY USE THEM AFTER I HAVE DONE A BICEP ROUTINE TO GET A BETTER PUMP ( BLOOD FLOW) IN MY ARMS.
SORRY FOR THE CAPS. EVERYONE SEEMS TO BE WRITING IN CAPS AT POLLS AND SURVEY.
How to Build Strength with Exercise Bands #438