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I am looking for a great yoga/pilates video…?

I am very athletic and want to start doing some yoga or pilates because I have heard from my trainers it is a good flexibility and stability exercise. I am looking for the best yoga/pilates video out there. Not something terribly easy but something that will make me more flexible and stronger. Thank you!

I’m a fan of the Crunch videos. The instructors are easy to follow and not annoying. The videos move quickly and are not boring! Good luck

The Best Pilates Core Workout Video